This is one of the first paleo “desserts” that I ever made. V loves it and it’s pretty much a staple dessert in our house. Note that you can use whatever fruit you wish, but I most commonly use peaches. Hardware: Medium size pot Potato masher Standard size pie plate Parchment or wax paper Small/med […]
I couldn’t think of a better title. Sorry. I think it hurts because I was really forcing the hook grip last night and I think I might have mashed it a little too hard. Anyway… it was another long night with some awesome programming, great PR’s, and lot’s of hard work by some good friends. […]
I am not sure at what point I stopped being a fan of sparring. I used to like it and then well, I just really didn’t anymore. And so, I stopped going to sparring classes claiming all sorts of excuses that were really just that. I shifted my focus to forms, where I just naturally […]
Firstly, let me say that I am SO happy to be home. After being away for roughly 14 out of the last 21 days, I am really happy. It’s so good to see Victoria and not have her just be a voice on the phone. It’s also awesome to eat real food again. If there’s […]
So, I guess this is my first official posting on the new blog. I am sitting here watching the news waiting on my training to start today. The weather is on now. There’s a "6" over the NYC area. I suppose that makes me take solace in the fact that my windows sidebar weather gadget […]
I used to like flying. I really did. As time goes on, I find that I hate it more and more. It’s not so much the actual flight itself. I am fine once I am in the air. In fact, flying is an excellent way to practice release of control. You get in that seat, […]
Michael Savage wants to start a new political party. I can’t say that I agree with every single point here but I do find it interesting. Here is the manifesto: The Savage Manifesto Domestic A. Regulate Wall Street: End short selling. Try tycoons who profited from bailouts. B. Cut Federal Income Taxes by 2 percent […]
I love the lyrics from this song from the Flobots. Even if you don’t like them, you have to appreciate these lyrics given the current state of our society: There’s a war going on for your mind Media mavens mount surgical strikes from trapper keeper collages and online magazine racks Cover girl cutouts throw up […]